Omega-3 fatty acids are a type of polyunsaturated fatty acid, and are considered essential. This means they’re necessary for human health, but aren’t produced by the body: instead, you must acquire omega-3 benefits through your diet. Research continues to demonstrate the numerous benefits of dietary omega-3.
It’s the type of omega-3 you’re consuming that matters most. That’s why your practitioner recommends Pure Omega fish oil.
Recommendation: Take 1 to 3 softgels daily, or as recommended by your healthcare professional.
Serving Size 3 Softgels
Servings per Container 30