Our Articles

Preparing Your Body for Conception and Pregnancy

Ready to start trying for a baby? A healthy pregnancy starts with a healthy foundation, and your annual well-woman exam can be a great first step. Here’s how you can start preparing your body for conception and pregnancy.

Apr 11th, 2025

I Have High Cholesterol, Now What?

If you've been diagnosed with high cholesterol, you might be wondering what to do next. The good news is that you can effectively manage your cholesterol levels and protect your heart health. Here’s how to start.

Mar 11th, 2025

Transform Your Health: How Our Weight Loss Program Supports Your Wellness Goals

Losing weight isn’t just about dieting — it’s about finding a sustainable approach that supports your overall well-being. Find out how a combination of medication, nutrition counseling, and personal training can help you achieve lasting results.

Feb 13th, 2025

5 Reasons to Schedule Your Next Pap Smear (pegged to Cervical Cancer Awareness Month)

January is Cervical Health Awareness Month, making now the perfect time to prioritize your health and schedule your next Pap smear. This simple test can detect cervical cancer early and protect your overall well-being, and here’s how.

Jan 21st, 2025

Back Pain: Why Physical Therapy Might Provide the Relief You Need

Back pain can disrupt every aspect of your daily life, but relief is within reach. Physical therapy offers a targeted, effective solution to address the root causes of your pain and help you reclaim mobility and comfort.

Dec 16th, 2024

Millions of Americans Are Unaware That They Have Diabetes. Don't Be One of Them

Diabetes often goes undetected, affecting millions who are unaware they’re at risk. Early screening and care can keep you ahead of the disease and protect your long-term health.

Nov 19th, 2024

Semaglutide and Tirzepatide Weight Loss Injections: A Breakthrough in Medical Weight Loss

Now offering Semaglutide and Tirzepatide Weight Loss Injection Programs at Ross Medical Group in Miami!

Sep 25th, 2024

Ross Medical Group Recommends Getting the COVID-19 Vaccine!

Information regarding the COVID19 Vaccine

Jan 13th, 2021

13 Minute COVID-19 Testing Now Available

We are pleased to announce that we are offering Rapid COVID-19 Swab testing for our patients at Ross Medical Group.

Oct 21st, 2020

We have the Flu Vaccine 2020

We have the Flu Vaccine! Given the unexpected events and pandemic of 2020, the doctors at Ross Medical Group are especially recommending for our patients to get the flu vaccine for this year. Keeping your immune system healthy during the upcoming flu...

Sep 23rd, 2020

How do I know I am entering Menopause?

Natural menopause occurs after a woman has experienced 12 months without a menstrual period. Menopause occurs at a median age of 52 years in normal women and is a reflection of complete or near complete ovarian follicle depletion.

Jul 28th, 2020

COVID-19

As you are all aware, we as a world and a nation are in the midst of a pandemic caused by the COVID-19 coronavirus. This virus, affecting the entire country with more than 3000 cases to date, has now reached our immediate community of Miami-Dade County.

Mar 18th, 2020

What you should know about COVID-19

Mar 13th, 2020

Viscosupplementation for Knee Arthritis

Oct 7th, 2019

Sun Protection – What you need to know:

Now that summer is here, it is extra important to use sunscreen to protect yourself from the sun.

Mar 19th, 2019

Telehealth Virtual visits at Ross Medical Group

We are now offering Telemedicine services at Ross Medical Group! If you would like to schedule a visit with ANY one of our providers, please call us at 305-279-7677 to reserve a time or schedule on our website 24 hours a day.

Mar 25th, 2020

Is Physical Therapy The Answer to Your Vertigo?

Vertigo is often thought of as a condition or diagnosis, which is a common misconception. Vertigo is a symptom rather than a diagnosis.

Jan 29th, 2020

Analyzing Bad Posture and The Increased Likelihood of Falls in Older Adults

According to the Center for Disease Control and Prevention (CDC), an older adult falls every second of every day in the United States. Falls are the leading cause of death and injury among older adults.

Jan 22nd, 2020

Plantar Fasciitis

Inflammation of the plantar fascia is one of the most common causes of heel pain. By addressing the cause and prescribing appropriate stretches and exercises we not only resolve the current symptoms but also prevent frequent reoccurrence by addressing the

Jan 16th, 2020

Ergonomics In The Workplace

Sitting for long periods of time can take a toll on the human body, especially at the neck and low back. This lack of mobility can lead to severe muscular imbalances, aches, pain, and lack of flexibility.

Jan 8th, 2020

Concussion in Sports

It is important for all athletes (especially pediatric athletes) who play contact sports (football, basketball, soccer, lacrosse, etc.) to have pre-season baseline concussion evaluations.

May 16th, 2019

What is Testosterone and Hypogonadism (Low T)?

Testosterone is a hormone that works to maintain men’s bone density, muscle strength and mass, facial and body hair, sex drive, red blood cell production and sperm production.

Mar 19th, 2019